Is social network site use bad for you?
Dr Aric Sigman’s recent comments have had wide media play - the BBC has interviewed him and some of the wilder reaches of the media have produced alarmist headlines like “Does Facebook Cause Cancer?“. Dr Sigman told the BBC:
interacting “in person” has an effect on the body that is not seen when e-mails are written. When we are ‘really’ with people different things happen,” he said.
“It’s probably an evolutionary mechanism that recognises the benefits of us being together geographically.
“Much of it isn’t understood, but there does seem to be a difference between ‘real presence’ and the virtual variety.”
All very interesting, so I got ahold of the paper in The Biologist he wrote that caused all the fuss (Sigman, A. (2009) “Well Connected? The Biological Implications of Social Networking”, Biologist, 56 (1), pp. 14-20.)
He starts by noting that most of us in the developed world are spending more time in front of screens. He mentions an editorial of the Journal of The Royal Society of Medicine saying social network site use
encourages us to ignore the social networks that form in our non-virtual communities. The time we spend socialising electronically separates us from our physical networks.
He then provides a great deal of evidence whose persuasiveness I cannot assess that social isolation, lack of social support and loneliness are bad for your health. Where, though, is the evidence presented for a biological difference between face to face and online communication? Nowhere.
He does cite one piece of social psychological evidence - Kraut, R., et al. (1998) “Internet Paradox: A Social Technology That Reduces Social Involvement and Psychological Well-Being?”, American Psychologist, 53 (9), pp. 1017-1031. This study concluded internet use correlated with negative effects on social involvement and wellbeing. However this study while widely cited is now very controversial - indeed its lead author produced a followup Kraut, R., et al. (2002) “Internet Paradox Revisited”, Journal of Social Issues, 58 (1), pp. 49-74 which concludes that the opposite applies. More recently, studies are beginning to suggest that the use of Facebook helps people “maintain or intensify relationships characterized by some form of offline connection” Ellison, N., C. Steinfield and C. Lampe (2007) “The Benefits of Facebook “Friends:” Social Capital and College Students’ Use of Online Social Network Sites”, Journal of Computer-Mediated Communication, 12 (4).
There are of course different biologically-related points that can be made about excessive screen time being correlated with lack of exercise (which is bad for you) but that doesn’t enter into Sigman’s analysis. So until we can analyse some of the evidence that Sigman alludes to in his interview of a different biological response to face to face vs virtual contact I would suggest that his work can be used to assert that Facebook use (insofar as it may reduce loneliness) can be good for your health.